Picture of sea turtle heading towards the ocean

Who I help

I work with individuals who are:

  • Dealing with anxiety, depression, racing thoughts

  • Facing ADHD, bipolar disorder, OCD, trauma / PTSD, or insomnia

  • Feeling stuck or uncertain, wanting better emotional regulation, support, coping tools, or self-confidence

  • Ages 4-10+, preteens, teens, adults, older adults

Contact to schedule